At the Threshold: Mental Health Check-in

5/21/2020

Seanne Larson Emmerton, a licensed marriage and family therapist and licensed independent mental health provider who comes from a long line of United Methodists, including circuit riders has a special interest in spirituality and health. Her specialties are relationships, trauma and resilience using positive psychology and a strength-based model. 

Seanne shared some resources that might be helpful in this season in the life of the church. They are listed below:

Books

  • The Universal Christ, by Richard Rohr
  • The Mindful Path to Self-Compassion: freeing yourself from destructive thoughts and emotions, by Christopher K. Germer, PhD.
  • Mindset, by Carol S. Dweck, PhD.
  • Faithful and Fractured: responding to the clergy health crisis, by Rae Jean Proeschold-Bell and Jason Byassee
  • Breathing Underwater: spirituality and the twelve steps, Richard Rohr

Websites/Other Media

Download a mental-health handout.

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