![]() Today we are making a meditation jar.
You will need:
To use the meditation jar: Shake it up! You can do this for as long as you need to shake out any extra energy, anxiety, frustration, or jitters. When you're ready, set the jar down and breathe deeply as you watch the glitter settle. Imagine that the glitter represents your thoughts, words, and actions, and remember that, just like Jesus calmed the storm, Jesus can calm our hearts. |
Shared Prayers
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This Week's Lectionary
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This Week's Liturgical Color
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