 Being present, like anything else in life takes practice.
How can we practice being present? Instead of bolting down that breakfast in the morning take a moment to thank God for the multitude of flavors that are found in the food you are eating. As you travel through the day take a moment to appreciate the light coming through the window, or the shape of the leaves on a tree you pass by on a walk. When you spend time with friends and family focus on what they are saying and their non-verbal communication. Too often we anticipate responding rather than truly listening. |
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Shared Prayers
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This Week's Lectionary
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This Week's Liturgical Color
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